Fantasy for Her Kegel Train-Her Set 3-Piece Pelvic Floor Weights

How to Use and Care

1. Apply water-based lube to the lightest weight and insert it slowly. 
2. Keep the long removal stem outside the body. 
3. Contract the pelvic floor muscles gently, then relax them. 
4. Begin with a short session and increase the time gradually.
5. Move to the next weight only when you can hold the lighter one comfortably. 
6. Remove the weight if you feel pain, pressure or discomfort.
7. After use, wash with warm water and mild soap or sex toy cleaner. 
8. Dry fully before storing. 
9. Speak to a healthcare professional before use during pregnancy, soon after childbirth, after pelvic surgery or if you have pelvic pain.

Specifications

• Full Length: 7 inches / 178 mm
• Insertable Range: 1–5 inches / 25–127 mm
• Maximum Diameter: 1.25 inches / 32 mm
• Maximum Circumference: 3.5 inches / 89 mm
• Material: Elite Silicone
• Light Weight: 50 g / 1.8 oz
• Medium Weight: 80 g / 2.8 oz
• Heavy Weight: 110 g / 3.9 oz
• Waterproof: Yes
• Recommended Lubricant: Water-based lube