Svakom Nova Vaginal Relaxation Kegel Ball Set Purple

Description

Svakom Nova Ball – set of 3 vaginal balls of different sizes and weights developed specifically for complex training of the intimate muscles. Each balls is made of 100% medical silicone and has a strong string for comfortable removal. Each training ball has an inbuilt rotating metal ball inside it. During motion, the metal ball interacts with the internal side of the training ball trying to "push it out" of your body, and at the same time Your muscles contract and hold the training balls inside by instinctively responding to vibrations.

First stage: start exercises using the smallest and lightest ball. This will help Your body to get used to the trainer. Use the ball for 30 minutes every day for a period of one month.

Second stage: once Your muscles got used to the trainer, you can start exercising with the 75-gramm double ball in order to increase intensity of the exercises. Use the ball for 30 minutes every day for a period of one month.

Third stage: after first two stages Your muscles will easily hold the double ball, therefore You can start training with the heaviest 95-gramm double ball. Use the ball for 30 minutes every day for a period of one month.

Important: before commencing the exercises consult with gynaecologist. Do not use the trainer during pregnancy or period. Should you feel unwell during or after exercise, attend to a doctor immediately.